Science Meets Spirit: What Acupuncture Can Teach Us About The Nervous System And The Soul
There was a time in my 40-year medical career as a GP when I worked solely from a place of logic and procedure: clinical guidelines, case reviews, pharmaceutical protocols. But at a certain point, I realised that something was missing. Patients weren’t simply coming...
Exploring Different Types of Acupuncture: Which One Works Best for Your Mental Health?
When someone is struggling with their mental health, the first step is often the hardest — finding the right kind of support. For many people, Acupuncture has become that lifeline. But with so many different types of acupuncture available, knowing which one to choose...
Acupuncture for Screen Fatigue: A Reset for the Digital Mind and Body
Imagine this…you sit down to reply to one email, then end up checking your calendar, scrolling through social media, answering messages, and before you know it, half your morning’s gone and you haven’t even had breakfast. Sound familiar? This is life in the digital...
Addressing Trauma – The Role of Acupuncture in Supporting PTSD Recovery
Trauma leaves a lasting imprint—not just in the mind but deep within the body. For many patients struggling with Post Traumatic Stress Disorder or PTSD, the effects of trauma go beyond emotional distress. Their nervous system is caught in a loop of hypervigilance,...