by Dr. Alex Joannou | Aug 14, 2024 | Depression and Anxiety, Health and Wellbeing
One of the challenges of living with mental health issues is dealing with the unexpected moments they can bring, such as panic attacks. These episodes can be particularly unsettling and are more common than you might think—Health Direct Australia reports that up to 15...
by Dr. Alex Joannou | May 16, 2024 | Acupuncture, Health and Wellbeing, Medical Science
When we talk about depression, it’s often viewed solely from a mental and emotional perspective. However, as we’ve discussed in our previous blogs, issues impacting mental well-being can have significant implications for our physical health, too. One such...
by Dr. Alex Joannou | Feb 21, 2024 | Acupuncture, Health and Wellbeing, Medical Science
The Beautiful Side of Grief is a weekly podcast for people who want to hear interviews from people who have moved through heart-wrenching loss or those who are supporting this process. It is diverse and heart-warming, though most of all, it is positive and filled with...
by Dr. Alex Joannou | Oct 18, 2023 | Acupuncture, Depression and Anxiety, Health and Wellbeing
The Chris Voss Show Podcast – In this podcast episode, I was an invited guest and I was pleased to talk about my life as a medical practitioner, my battle with Crohn’s disease, and my journey into the acupuncture treatment industry. Listen to the full podcast...
by Dr. Alex Joannou | Aug 9, 2023 | Acupuncture, Depression and Anxiety, Health and Wellbeing
Learn more about my overarching mission in the acupuncture industry by listening to this podcast interview I recently had with Ann Théato of the Psychic Matters podcast. Transcription: Ann: With me in the studio today, I have a fascinating guest who is joining me all...
by Dr. Alex Joannou | Aug 27, 2022 | Depression and Anxiety, Health and Wellbeing, Medical Science
We can think ourselves into depression. We have around 60,000 – 70,000 thoughts a day, and very few of them are original. We can tell ourselves many times a day that we are stupid, are unattractive, are too short, or too tall, too fat, or too thin. These false...
