by Dr. Alex Joannou | Nov 12, 2024 | Acupuncture, Depression and Anxiety
Have you ever worked with clients navigating the high-stakes corporate world, where stress and mental health challenges seem to come with the job description? For many professionals, juggling deadlines, performance pressures, and a relentless pace is part of daily...
by Dr. Alex Joannou | Oct 9, 2024 | Acupuncture, Depression and Anxiety
We can all agree that sleep is one of the most essential parts of our day. Even though it comes at the end of the day, a good night’s rest is what fuels us to perform our best the next day.Unfortunately, not everyone enjoys restful sleep, especially for people dealing...
by Dr. Alex Joannou | Sep 18, 2024 | Acupuncture, Depression and Anxiety
Depression is widely recognized as a serious condition impacting both physical and mental health, affecting about 1 in 7 people in Australia, according to BeyondBlue. But did you know that alongside this ongoing challenge, there’s another concern to watch for: the...
by Dr. Alex Joannou | Aug 14, 2024 | Depression and Anxiety, Health and Wellbeing
One of the challenges of living with mental health issues is dealing with the unexpected moments they can bring, such as panic attacks. These episodes can be particularly unsettling and are more common than you might think—Health Direct Australia reports that up to 15...
by Dr. Alex Joannou | Jul 23, 2024 | Acupuncture
We can’t deny the growing number of patients turning to acupuncture as an alternative treatment nowadays. This shift shows that people are becoming more open to new healing methods. Beyond the appeal of alternative treatments, a key factor driving this trend is the...
